Garden of Life Super Seed
Garden of Life Supplements
 

Super Seed®

Dietary fiber

Super Seed
Beyond Fiber, 600-Grams

Fiber with Flax Seed
  • Excellent source of dietary fiber 
  • A whole food blend of seeds, sprouted grains, and legumes containing both soluble and insoluble fiber
  • Contains ingredients specifically chosen for their ability to support normal gut flora balance, regular bowel function, and overall health*
  • Super Seed provides naturally occurring Omega-3 fatty acids
  • The flax in Super Seed supports healthy estrogen metabolism and breast health in women, and supports normal prostate health in men*
  • The Super Seed ingredients in this formula that make it uniquely effective.

Super Seed is a powerful whole food fiber supplement  that is an excellent source of dietary fiber. The ingredients in Super Seed were specifically chosen for their exceptional ability to support and maintain optimal bowel health and function.*

Fiber is a complex carbohydrate which is found in plants. The body does not digest fiber; instead the fiber component of food passes through the digestive system. There are two types of fiber - soluble and insoluble fiber. Much like it sounds, soluble fiber is fiber that dissolves in water and insoluble fiber is fiber that does not. The best way to get dietary fiber is through a whole food diet of fruits, vegetables, grains, seeds and legumes.

The role fiber plays in a healthy diet became apparent at the turn of the century. Diets previously high in dietary fiber were altered to include the new “wonder foods,” refined sugar and milled flour. The increased use of these foods, which were devoid of dietary fiber, led to a theory that connected a lack of fiber and the overall state of health. Several generations later, up to 100 million Americans experience some form of occasional digestive discomfort.

Super Seed® was formulated to include naturally occurring soluble and insoluble fiber from carefully selected grains, seeds and legumes that are easy on the gastrointestinal system. Super Seed does NOT include psyllium husk, which provides no nutritional value.

Super Seed® Psyllium Husk
Fiber Products
Contains multiple sources
Soluable and Insoluable Fiber
Y N
Contains Fermented Whole Foods Y N
Gentle on the digestive system Y N
Adds nutritional value Y N
Contains multiple fiber components
that act as a prebiotic
Y N

What makes Super Seed®  dietary fiber better than other fiber supplements?
Many other dietary fiber supplements rely on insoluble fiber alone and provide very little in the way of nutrition. Super Seed contains both naturally occurring soluble and insoluble fiber from carefully selected grains, seeds and legumes that are easy on the gastrointestinal system. Additionally, Super Seed contains no psyllium.


Suggested Use For Super Seed
Mix 2 or more tablespoons with any food or beverage (room temperature or cooler) and consume immediately. Super Seed can be mixed in smoothies, vegetable or fruit juice, cereal, yogurt, soups or eaten right off the spoon. Super Seed can add nutritional value and fiber to nearly any food or beverage.