Garden of Life Living Multi
Garden of Life Supplements

Living Multi® Optimal Formula


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  • The Living Multi® Garden of Life products are the only multivitamins that provide Living Nutrients.
  • A broad-based whole food vitamin and mineral supplement containing a potent blend of antioxidant–rich ingredients derived from naturally grown and organic fruits, vegetables, tonic mushrooms, sea vegetables, and botanicals, plus trace minerals that supply nutrients important for general health and well-being*
  • Provides a range of nutrients to support immune health, which is valuable to overall health and well-being*
  • Provides a variety of carotenoids, including lutein to support eye health*
  • Made with Living Nutrients™ containing necessary cofactors required for proper absorption and utilization by the body, including amino acids, antioxidants, probiotics, prebiotics and organic acids
  • Delivers a rich blend of antioxidants* derived from naturally grown and organic fruits and vegetables. Antioxidants help your body deal with oxidative stress*

Are you are looking specifically for a whole food multivitamin? then you should take Living Multi because of its wide variety of high quality whole food ingredients, and it is the only product available with Living Nutrients formed through the Garden of Life proprietary Poten-Zyme fermentation process.

Living Multi Optimal also comes in Men’s and Women’s versions, specifically formulated to support the unique health needs of men and women.

The greatest benefit for you is that Living Multi Optimal Formula delivers nutrients in their whole food form. Often multivitamin products made with isolated vitamins have been stripped of their supportive compounds and may not provide the biological activity of whole food based nutrients.

Our bodies do not produce vitamins, so they must come from an outside source. The Standard American Diet (SAD) contains foods that have been stripped of many of their healthy components and are devoid of many vitamins and minerals. Also The Standard American Diet (SAD) is usually low in antioxidants and can cause free radical damage that can compromise cellular health. Living Multi® is rich in antioxidants which can help the body cope with oxidative stress.

What are the Living Multi Optimal ingredients in this formula that make it uniquely effective?

Body Ready Nutrients for Supercharged Cellular Nutrition
Simply taking larger amounts of nutrients is not the answer. The key to enhanced health is delivering nutrients across the cell wall where we need them most. Living Multi Optimal Formula goes beyond delivering nutrients to the bloodstream -- it provides body ready nutrients to the cells.

Homeostatic Nutrient Complexes for Facilitated Detoxification
The Homeostatic Nutrient complexes in Living Multi Optimal Formula aid detoxification like no other multiple vitamin and mineral formula. They help reduce overall toxic load, neutralize microbial infestations and aid in the removal of poisons such as heavy metals. Living Multi Optimal Formula's naturally occurring probiotics, antioxidants and enzymes also enhance the elimination of wastes through normal channels such as the kidneys and bowels.

Antioxidants for Reduced Oxidative Stress
Oxidative stress is a harmful condition that occurs when there is an excess of free radicals, a decrease in antioxidant levels, or both. Free radicals, if allowed to persist, can cause cell damage. Living Multi Optimal Formula reduces oxidative stress with the most effective, free radical-fighting antioxidants ever discovered

Suggested Use For Living Multi Optimal Formula
Take 6-9 caplets per day depending on nutritional needs. For best results, take 9 caplets daily. May be taken with or without food.